A Shield of Green and White

 

After a 3 hour sleep due to arriving late because of the Asia crown event. My worries were not that big since I know it is just a 10k run and I can easily survive it, but a PR was out of the question since we will be climbing the kalayaan flyover that got me so familiarized during my 16 and 21k runs.

Rescued by Running

In most races, a sudden slowdown happens at the area where there is a hill, but the venue itself (the whole race course) was a collection of deep hills?

Last January 31, Greentennial race organizers presented "Rescue Run for Sendong" an event held in mckinley hills organized in just 9 days.  

It was only my second time at Mckinley hills. The first one was part of a 16k route for the 2011 takbo.ph runfest. Back then, having ran by 10 km already, It was hard doing 1 loop around the area. But now we had to do 2 loops.

Rescue Run (Race for Sendong)

This is the Last and probably the most significant race of the year 2011! Greentennial Run is hosting a RESCUE RUN! A community race for Sendong Victims on December 31, 2011!




Rescue Run 2011 (Race for Sendong)
December 31, 2011 @ 5:30AM
McKinley Hills
5K
  Greentennial Run (BEST EFFORT in 9 Days)

Registration Fee:
Donation Only! – P150 Minimum
NO Freebies, NO Timing Chip, NO Singlet

Registration Venue: (starting December 26, 2011)
ROX
ARC

Run Rizal

My Second 16k and my second 16k with an hour of sleep!

Greentennial

Are You Ready?

getting ready for the greentennial half marathon this sunday.